Future dates for this workshop will be announced in January 2025

Career & Chronic Illness
4-week Workshop
If you’re at a place where you’ve identified a need for a career, job, or work situation change…
If you don’t know what that change should be…
If your career has been paused or upended and you’re not sure what’s next…
This course is for those who are ready to live life within their new limitations, but want help and support in finding the way forward.
August – October 2024 Session Dates:
Tuesday, August 6, 2024
Tuesday, August 20, 2024
Tuesday, September 3, 2024
Tuesday, September 17, 2024
Session 1: Goals and Values – An assessment of the past, present, and future
Session 2: Current Capacity – Defining what is possible today
Session 3: Pacing & Accommodations – Articulating your limits and needs
Session 4: Your Next Adventure – Launching into what’s next for you
The Fine Print
All Sessions are 1-hour in length via Zoom Video Conference
All session times are 12pm – 1pm Central US,
which converts to 1pm Eastern US, 10am Pacific US, or 6pm London (BST)
$250 Registration Fee includes all 4 virtual workshop sessions, a WhatsApp community group,
and a discount for two individual coaching sessions with Stephanie.
If cost is your only limiting factor, please ask about the sliding scale for those who are under- and un-employed.
Past Participant Testimonials
“Session 2 of this course made me realize that my value system has been forced to shift since getting Long COVID. It’s astounding to me that something so fundamental would change due to chronic illness. I wouldn’t have thought about any of this without Stephanie’s thoughtfully facilitated exercises.”
– Bobby, Course Participant
“The exercises in the course helped me identify projects that drain my energy and limit what I can provide to my work team. With this knowledge, I can now work with my supervisor to prioritize projects where my energy and expertise are best utilized for the benefit of both the company and my health.”
– Lynn, course participant
“This workshop is incredibly valuable and practical. Stephanie fosters a safe, validating, and encouraging space to explore your values and offers practical tools for communicating needs in the workplace. I highly recommend this workshop for anyone navigating life changes and looking to take their power back, especially while experiencing chronic illness.”
– Chrissy, course participant
About Stephanie
Diagnosed with Long Covid & ME/CFS in 2022, I eventually stepped away from my role as Director of Systems Integration and Operations in an institute within a major academic medical center in 2023. Finding the balance between professional engagement through coaching, parenting three children, and managing the many doctors appointments is a delicate art, a balancing act that requires discipline and focus on what really matters.
Coaching helps you sift through the noise and find your center of balance in the chaotic world of navigating new limitations. You are capable, strong, and resilient. Your voice matters, even if you only have the energy one hour a day or one hour a week to use it.
How are you finding your voice in the midst of new limitations?